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Winter favourites from Lifeplan. |
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Winter favourites
With the shorter days and cold weather setting in, Julie Lamble suggests some of her favourite supplements this wintertime...
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| Immune Boosting |
We all know that this is the cough/cold season so be sure to maintain a healthy immune system. As well as keeping warm and eating healthy balanced diet, think about topping up your levels of the important nutrients Vitamin C and Zinc which can help to keep viruses at bay.
Lifeplan Vitamin C Time Release 1000mg, is high strength slow releasing formula and is enhanced with citrus bioflavonoids to aid absorption.
Lifeplan Zinc Citrate 15mg provides a high level of zinc in an easy absorbable form and is very useful for respiratory infections and mouth ulcers.
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| Bring Sunshine to your day |
It has been clinically proven that we are more likely to suffer from depressive issues during the winter months due to the lack of sunlight. Therefore bring a ray of sunshine to your day with Lifeplan Ra. This supplement provides L-tyrosine, Inositol and Vitamin D which helps to lift our mood and also help restore restful sleep.
It is important to look out for Vitamin D during the wintertime as our body stores decline due to the lack of sun exposure.
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| Stomach settlers |
We all like a good feast at the festive celebration, with the Christmas dinner, Christmas pud and all the trimmings! If you have over-indulged this Christmas why not try a spoonful our Rainforest Honey 10+ which helps to soothe the acidity of the digestive tract. What.s more this product has anti-bacterial actions so might do you some good too!
Alternatively Lifeplan Ginger Root is available in capsule form which helps to ease indigestion. This product provides 2.5mg of gingerols, the active ingredient and is registered with the Vegan Society.
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| Soothe your dry skin |
The sun plays havoc with our skin and unfortunately the cold does too! Are you suffering with chapped lips, cracked and dry skin? Well look no further as Kiwiherb Calendula ointment is great for chapped lips and any dry skin condition. The calendula is in a base of sunflower oil and beeswax and is certified organic.
Also Grandma Vines Heavenly Feast Body Cream is a must for the face and body as it helps to moisturise the skin without leaving it greasy. What.s more it can be used under make-up and contains no parabens or other nasty ingredients.
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For further information please contact Julie Lamble, nutritionist on Tel: 01455 556281 or email using our contact page
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Company registration number : 1843973 Vat Number : 424319372
Registered (England and Wales) Office : Unit 1 Elizabethan Way, Lutterworth, Leics. LE17 4ND
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