Women's Health

Menopause Complete Tablets 30's

Our Menopause Complete Tablets are one of our most popular and highly rated products. This one a day tablet is formulated with a unique blend of vitamins, minerals and botanicals for women approaching and going through the menopause.

What is special about our menopause tablets? 

• Vitamin B6 helps with the regulation of hormonal activity and normal function of the nervous system. 
• Magnesium, Pantothenic Acid (B5), Vitamin B6 contributes to the reduction of tiredness and fatigue. 
• Biotin, Magnesium, Vitamin B12, Vitamin B6 and Vitamin C contribute to the normal psychological function. 
• Biotin and Zinc contribute to the maintenance of normal hair and skin. 
• Magnesium, Vitamin D, Vitamin K and Zinc contribute to the maintenance of normal bones. 
• Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage and skin. 
• Copper, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D and Zinc contribute to the normal function of the immune system. 
• French Maritime Pine Extract is an important botanical addition to this formulation as an antioxidant that protects cells from oxidative stress. 
• Citrus Bioflavonoids are phytonutrients, they are compounds naturally found in citrus fruits. 
• Alpha lipoic acid is a naturally occurring vitamin-like compound made in the human body and the subject of much research. 
• Flaxseed is one of the richest sources of lignans, a type of phytoestrogen. Phytoestrogens are a diverse group of plant derived compounds found in most unrefined grains and some vegetables. This concentrated flaxseed extract provides 15mg of Lignans in the formulation. 
• Soya isoflavones, also contain natural phytoestrogens. Phytoestrogens mimic the action of oestrogen. 
• Sage can contribute to menopausal comfort for those women experiencing excessive sweating. 
• Siberian Ginseng contributes to adaptogenic activity. Adaptogens are a select group of herbs including Siberian ginseng that support the body's natural ability to deal with stress.  

Most women going through menopause may experience a range of different symptoms such as: hot flushes, night sweats, vaginal dryness, difficulty sleeping, low mood or anxiety, reduced sex drive (libido), problems with memory and concentration ¹.

Some women may experience these symptoms more severely than others, which can affect their day to day living and if in any doubt should consult their doctor. If symptoms are experienced earlier, before 45 years of age, a doctor should be consulted ¹. 

If you would like to read more information on managing menopause please click here to go to our managing menopause blog post written by our in house nutritionist.


References
1. NHS (2018) Menopause. Available: https://www.nhs.uk/conditions/menopause/.  Last accessed 24th June 2020.
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Collagen Capsules Hydrolysed Type 1 x 60

Our Marine Collagen Capsules contain hydrolysed pure marine collagen which is optimised for high bioavailability and activity and is also easily digestible. They provide Type 1 collagen, which is the most suitable type of collagen for the skin. 
The formula also contains Vitamin C, which contributes to the normal formation of collagen for the normal function of skin, and Zinc which contributes to the maintenance of normal hair, skin and nails. The formula had been further enhanced by Hyaluronic Acid, which is a popular ingredient in skin formulas. 
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Siberian Ginseng x 60

This product provides the popular herb Siberian Ginseng with a variety of vitamins.
The B vitamins, B6, B12 and Biotin contribute to normal energy-yielding metabolism.
Vitamin B6 contributes to the regulation of hormonal activity and to the reduction of tiredness and fatigue.

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Biotin 2.5mg x 30

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Apple Cider Vinegar Complex x 50 Capsules

Apple cider vinegar has been produced for centuries and it is made from fermented squeezed apples.
The liquid undergoes several changes and finally becomes vinegar, through the presence of acetic and malic acids, which give the product it's distinguishable sour taste.   
Apple Cider Vinegar Complex is a unique formula which provides a high level of freeze-dried apple cider vinegar, together with Sea Kelp and the traditional botanicals,  Dandelion and Burdock in capsules.
It is also enhanced with Chloride which contributes to normal digestion by the production of hydrochloric acid in the stomach.

Taking Lifeplan's Award Winning Apple Cider Vinegar capsules is an easy way to take this supplement and is kinder to the teeth too.

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Folic Acid 400mcg x 100 Tablets

These tablets contain Folic Acid, a water-soluble vitamin of the B group, which is commonly taken by pregnant women.
Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
A daily allowance of 400g prior to conception and for the first 12 weeks of pregnancy is recommended.

Suitable for vegetarians & vegans


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Multivitamins (No Iron) x 120 Tablets

100% of recommended levels of Vitamins A-E to safeguard against deficiencies.
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Ostron Bone Formula Supplement X 60 Tablets

Ostron is a supplement which provides a balanced ratio of Calcium and Magnesium, plus B Vitamins, Vitamin D and several different minerals. Calcium, Magnesium, Manganese, Vitamin D and Zinc are all required for the maintenance of normal bones and Copper contributes to the maintenance of normal connective tissues. In addition, Vitamin D plays a role in the normal absorption of Calcium and heps to maintain normal blood calcium levels.
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Extravits x 30 Tablets

Extravits is a wide spectrum one-a-day dietary supplement providing all vitamins and includes important minerals.
This all rounder is suitable for those who wish to safeguard against nutritional deficiencies.

Suitable for vegetarians.
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Extravits x 90 Tablets

Extravits is a wide spectrum one-a-day dietary supplement providing all vitamins and includes important minerals.
This all rounder is suitable for those who wish to safeguard against nutritional deficiencies.
Suitable for vegetarians.
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Buffered Vitamin C 500mg x 90 Tablets

These tablets provide 500mg vitamin C in a buffered form to control acidity. They also contain natural source complementary nutritional substances for additional effect. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, skin, gums and teeth.
Vitamin C contributes to the normal function of the immune system.
Vitamin C is easily destroyed by temperature variations, light and cooking. It is not stored in the body and a regular fresh supply is required. With rosehip, acerola and citrus bioflavonoids.
Suitable for vegetarians. Registered with the Vegan Society.
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Calcium & Magnesium 500mg 100's Tablets

 
Suitable for vegetarians and vegans


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Calcium & Magnesium 500mg 300's

 
Suitable for vegetarians and vegans

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Evening Primrose Oil 1000mg 30's

These capsules contain a Premium Quality oil which has been cold-extracted without chemicals, from specially grown plants.
An important constituent of this oil is GLA (Gamma Linolenic Acid). Vitamin E contributes to the protection of cells from oxidative stress.
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Evening Primrose Oil 1000mg Supplement x 90 Capsules

These Evening Primrose Oil capsules contain a Premium Quality oil which has been cold-extracted without chemicals, from specially grown plants.
An important constituent of this oil is GLA (Gamma Linolenic Acid). Vitamin E contributes to the protection of cells from oxidative stress.
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Garcinia Cambogia and Raspberry Ketone twinpack

This product has been formulated as a dietary supplement comprising a combination of powerful natural ingredients; Garcinia Cambogia is an exotic fruit from the forests of S. India and S.E. Asia traditionally used there as a natural diet ingredient.
Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.

This product contains Raspberry Ketone natural extract and officially complies with EU regulations as a food supplement.
It is one of the first UK Raspberry Ketone products to do so, as it's a natural derivative of red raspberries.
Registered with the Vegan Society. These capsules provide a natural form of
Raspberry Ketone, derived from Red Raspberries, in accordance with EU regulations.
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Garcinia Cambogia x 90

This product has been formulated as a dietary supplement comprising a combination of powerful natural ingredients; Garcinia Cambogia is an exotic fruit from the forests of S. India and S.E. Asia traditionally used there as a natural diet ingredient.
Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
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Glucomannan Diet Support x 180

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Hair Care Nutrients x 60 Tablets

Minerals and natural vitamins for hair are used in the construction and maintenance of new hair growth. Lifeplan Hair Care nutrients tablets include Biotin and Zinc which contribute to the maintenance of normal hair.  Registered with the vegan society.
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Iron Formula + B & C x150 Tablets

Iron contributes to both normal cognitive function and that of the immune system.
It plays a role in the normal formation of red blood cells and haemoglobin and helps in the transport of oxygen in the body.
Iron, along with Vitamin C, also helps to maintain normal energy production and contributes to the reduction of tiredness and fatigue.
Vitamin C helps to increase the absorption of iron.
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