These Capsules contain only dried Slippery Elm in a hard capsule shell to maintain the potency of the plant. The bark is pure and no additives of any kind are used in the manufacturing process.
Directions
Take one or two capsules with water or as a drink (see below) just prior to a main meal. Take no more than 6 capsules a day.
AS A DRINK Mix the contents of one or two capsules to a smooth paste with cold water and then slowly add boiling water (or milk if preferred), stirring briskly.
Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle.