Vitamin B12 helps to maintain normal energy production and contributes to the reduction of tiredness and fatigue. It also contributes to the normal functioning of both the nervous and immune systems, while helping to maintain normal homocysteine metabolism. In addition, Vitamin B12 has a role in the process of cell division and contributes to normal red blood cell formation.
Suitable for vegetarians & vegans
DIRECTIONS As a supplement, take one tablet daily with a little liquid, preferably before a meal.
Do not exceed the recommended intake.
Do not use as a substitute for a varied diet and healthy lifestyle.